with Susie Sands
The practice of sound bathing is the practice of being deeply immersed in sounds and vibrations that have the power to cleanse and heal. It is a journey of self-discovery through deep relaxation and meditation that takes a holistic approach to relaxation and healing.
Sound heals us at a cellular level, helping to restore balance and harmony to our emotional and physical body. This stems from the immense power of sound and vibration to influence on our emotions and health making us feel harmonious, energized and relaxed.
Susie Sands is a trained Sound and Energy Healer based in Westchester County, New York. She has trained with one of the industry's leading Sound Healers, Jeralyn Glass. Susie uses crystal alchemy singing bowls made of pure quartz crystal that have been infused with precious metals, rare gemstones and other earth elements to create vessels that produce a beautiful resonant sound when vibration is introduced into them. The sounds created by the bowls have an immersive quality, rich in musical overtones that washes over the body and soul to create a unique experience of healing.
Sound healing has many benefits, helping to: release trauma, chronic pain, depression, sleep, anxiety, improved focus, supporting one's immune system and overall health, and helps to achieve homeostasis. During a sound healing session you may experience sensations of heat, vibrations, slight pain or tingling, sense of harmony, connectedness, deep relaxation and a sense of calm. When a crystal singing bowl is alive with vibrations the sound and harmonic rhythms sync with our body to create change within our physical, mental and emotional body.