Why Sound Healing?
Sound bathing has distinct emotional, physical and mental benefits helping to release trauma, chronic pain, depression, anxiety, improved sleep, focus, immune system and overall health.
During a sound healing session you may experience sensations of vibrations, tingling, a sense of joy or harmony, connectedness, deep relaxation, deep relief and a sense of calm.
Benefits may include:
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Improved focus & emotional intelligence
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Improved mood - including uplifting spirit, release of energy and letting go
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Reduced Anxiety
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Enhanced self-esteem
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Resilience
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Increased creativity or productivity
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Improved memory
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Sharpened cognitive ability
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Improved breathing
