Why Sound Healing?

Sound bathing has distinct emotional, physical and mental benefits helping to release trauma, chronic pain, depression, anxiety, improved sleep, focus, immune system and overall health. 

During a sound healing session you may experience sensations of vibrations, tingling, a sense of joy or harmony, connectedness, deep relaxation, deep relief and a sense of calm. 

Benefits may include:

  • Improved focus & emotional intelligence

  • Improved mood - including uplifting spirit, release of energy and letting go

  • Reduced Anxiety

  • Enhanced self-esteem

  • Resilience

  • Increased creativity or productivity

  • Improved memory

  • Sharpened cognitive ability

  • Improved breathing