Why Sound Healing?

Sound bathing has distinct emotional, physical and mental benefits helping to release trauma, chronic pain, depression, anxiety, improved sleep, focus, immune system and overall health. 

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During a sound healing session you may experience sensations of vibrations, tingling, a sense of joy or harmony, connectedness, deep relaxation, deep relief and a sense of calm. 

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Benefits may include:

• Improved focus & emotional intelligence

• Improved mood - including uplifting spirit, release of energy and letting go

• Reduced Anxiety

• Enhanced self-esteem

• Resilience

• Increased creativity or productivity

• Improved memory

• Sharpened cognitive ability

• Improved breathing